Nutrition bars are a smart addition to a healthy, well-balanced diet. Other nutrition bar brands include Atkins, Zone Perfect, Power Crunch, Nugo Nutrition and ISS Research.
They're convenient for a busy lifestyle and can be consumed "on-the-go." MRBs contain vitamins and various other nutrients. Breakfast bars are popular as a substitute for what is the most critical meal of the day. They're designed to be eaten instead of a meal. Meal Replacement Bars – Usually have more calories and a balanced protein/fat/carbohydrate ratio. Popular protein bar brands include Quest Nutrition, Worldwide Sports, Think Thin, EAS, Rise, Labrada and Universal Nutrition.ĭiet/Lower Carb Bars – Generally lower carbohydrates and total calories used to help in weight loss and weight maintenance in combination with a healthy lifestyle. Lower carb protein bars are an excellent tool, along with a healthy diet and lifestyle, for weight loss and weight maintenance. Higher carb protein bars are great as a post-workout meal, helping in muscle recovery and muscle growth. Some have more carbohydrates than others. Protein Bars – Greater protein-to-fat/carbohydrate radio. Energy bar brands include PowerBar, Promax, Greens Plus, Power Crunch, Balance and Clif.
Use them to complement a normal healthy diet. They're made to provide fast fuel for athletes who have high energy demands.
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These include:Įnergy Bars – Typically contains more carbohydrates plus a moderate amount of protein and fat. There are many different types of bars available for different requirements and nutrition goals.
What kinds of nutrition bars are available?
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